BENEFITS OF A DAILY JOURNAL DIALOGUE WITH YOUR HIGHER SELF:

Establishes a connection & Bridge WITh your highest wisdom

Increases your intuitive abilitIES

this practice solidifies your receptive awareness of Your own higher states of clarity and inner knowing

STEPS to AUTOMATIC WRITING WITH YOUR HIGHER SELF :

1. Gather your laptop or physical journal and find a quiet space

2. write the day's question and allow yourself to breathe deeply

3. write anything that comes to you

4. if more questions arise write them & continue the dialogue

Your higher self is constantly sending down information to your personality self

Some call this channeling, but the truth is we all do it all day long

What has been appearing repeatedly in my dreams?